In these past two weeks, I have found the joy and abundance that comes with being present in each moment and finding the flow in everyday.

In need of a mind, body, and soul reset? Find out how I got myself back on track & feeling vibrant, balanced, and excited about life!

Growing up, I often found myself entangled in my father’s arms, crying, because I was afraid of death. Afraid of its purpose & it's meaning.

What does it mean to know yourself? Does it mean knowing the basics or is it knowing what you truly align with in life? I’d say, both!